How long is the course?

The course runs over four months (17 weeks), providing you with ample time to learn, implement changes, and see results.

What does the course cover?

The course covers everything from the basics of the Carnivore way of eating, the physiology and science behind insulin resistance, intermittent fasting regimen and improvements to your lifestyle habits to reverse it. We will give practical tips for both starting and maintaining the Carnivore way of eating, and how to stay "insulin sensitive" for years to come.

Who is this course for?

This course is for anyone wanting to reverse insulin resistance through the Carnivore way of eating and lifestyle changes to improve metabolic health.

Do I need labs before joining?

Dr. Bright reviews members’ lab results during the live coaching calls, so it’s recommended to complete your lab testing before joining. You can download the required lab list in Step 1 above and take it to your doctor or lab provider. If you don’t yet have your labs, you’re still welcome to join and attend the calls, but Dr. Bright may be limited in the guidance she can provide until your results are available.

Can I join before completing my labs?

Yes. Members can join and attend the live coaching calls even if their lab work is not yet complete. However, Dr. Bright may be limited in the guidance she can provide until lab results are available.

Where do I get the tests?

Many members order their tests online or through their doctor. The downloadable lab guide above lists common testing options.

FAQs Archive - SBG.EVENTS

How long is the course?
The course runs over four months (17 weeks), providing you with
December 24, 2025
153 views
What does the course cover?
The course covers everything from the basics of the Carnivore way
December 24, 2025
151 views
Who is this course for?
This course is for anyone wanting to reverse insulin resistance through
December 24, 2025
139 views
Do I need labs before joining?
Dr. Bright reviews members’ lab results during the live coaching calls,
March 5, 2026
128 views
Can I join before completing my labs?
Yes. Members can join and attend the live coaching calls even
March 5, 2026
112 views
Where do I get the tests?
Many members order their tests online or through their doctor. The
March 4, 2026
143 views